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joetherapy
United States
Приєднався 22 тра 2017
FREE Stretching & Back Pain Programs ↓
Joe Yoon is a certified personal trainer, licensed massage therapist, author of Better Stretching, and founder of JoeTherapy, a fitness training business. Yoon graduated from Quinnipiac University in 2009 with a Bachelor of Science degree in Health & Science Studies and was certified as a personal trainer by the National Academy of Sports Medicine (NASM) in 2011. In 2013, he also became a licensed massage therapist.
As Yoon’s client list grew to include Olympic Gold Medalists, NFL Pro Bowl players, championship bodybuilders, and Hollywood celebrities, he began his own business, JoeTherapy. JoeTherapy offers online training subscriptions and posts stretch videos on Instagram. The Instagram account has earned Joe more than 1.3 Million Followers.
Joe Yoon is a certified personal trainer, licensed massage therapist, author of Better Stretching, and founder of JoeTherapy, a fitness training business. Yoon graduated from Quinnipiac University in 2009 with a Bachelor of Science degree in Health & Science Studies and was certified as a personal trainer by the National Academy of Sports Medicine (NASM) in 2011. In 2013, he also became a licensed massage therapist.
As Yoon’s client list grew to include Olympic Gold Medalists, NFL Pro Bowl players, championship bodybuilders, and Hollywood celebrities, he began his own business, JoeTherapy. JoeTherapy offers online training subscriptions and posts stretch videos on Instagram. The Instagram account has earned Joe more than 1.3 Million Followers.
Your Daily Stretching and Mobility Routine - Day 52
👉 Get Your FREE Low Back Pain Program, Hip & Back Mobility Routine and Perfect Posture Routine - www.joetherapy.com/programs
📘 Buy My Stretching Book (23% off) Over 30,000 copies sold worldwide - geni.us/betterstretching
🔴 Subscribe for more free tips: ua-cam.com/users/joetherapy
✅ For business inquiries, contact me at info@joetherapy.com
✅ Let's connect:
▶︎ Instagram: @joetherapy
▶︎ Facebook: joetherapyofficial
Joetherapy, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Disclaimer: Some of these links go to my websites, and some are affiliate links where I'll earn a small commission to support my channel if you make a purchase at no additional cost to you.
#stretching #mobility
📘 Buy My Stretching Book (23% off) Over 30,000 copies sold worldwide - geni.us/betterstretching
🔴 Subscribe for more free tips: ua-cam.com/users/joetherapy
✅ For business inquiries, contact me at info@joetherapy.com
✅ Let's connect:
▶︎ Instagram: @joetherapy
▶︎ Facebook: joetherapyofficial
Joetherapy, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Disclaimer: Some of these links go to my websites, and some are affiliate links where I'll earn a small commission to support my channel if you make a purchase at no additional cost to you.
#stretching #mobility
Переглядів: 104
Відео
Your Daily Stretching and Mobility Routine - Day 51
Переглядів 1942 години тому
👉 Get Your FREE Low Back Pain Program, Hip & Back Mobility Routine and Perfect Posture Routine - www.joetherapy.com/programs 📘 Buy My Stretching Book (23% off) Over 30,000 copies sold worldwide - geni.us/betterstretching 🔴 Subscribe for more free tips: ua-cam.com/users/joetherapy ✅ For business inquiries, contact me at info@joetherapy.com ✅ Let's connect: ▶︎ Instagram: @joetherapy ▶︎ Facebook: ...
Your Daily Stretching and Mobility Routine - Day 50
Переглядів 1874 години тому
👉 Get Your FREE Low Back Pain Program, Hip & Back Mobility Routine and Perfect Posture Routine - www.joetherapy.com/programs 📘 Buy My Stretching Book (23% off) Over 30,000 copies sold worldwide - geni.us/betterstretching 🔴 Subscribe for more free tips: ua-cam.com/users/joetherapy ✅ For business inquiries, contact me at info@joetherapy.com ✅ Let's connect: ▶︎ Instagram: @joetherapy ▶︎ Facebook: ...
Your Daily Stretching and Mobility Routine - Day 49
Переглядів 1927 годин тому
👉 Get Your FREE Low Back Pain Program, Hip & Back Mobility Routine and Perfect Posture Routine - www.joetherapy.com/programs 📘 Buy My Stretching Book (23% off) Over 30,000 copies sold worldwide - geni.us/betterstretching 🔴 Subscribe for more free tips: ua-cam.com/users/joetherapy ✅ For business inquiries, contact me at info@joetherapy.com ✅ Let's connect: ▶︎ Instagram: @joetherapy ▶︎ Facebook: ...
Your Daily Stretching and Mobility Routine - Day 48
Переглядів 1739 годин тому
👉 Get Your FREE Low Back Pain Program, Hip & Back Mobility Routine and Perfect Posture Routine - www.joetherapy.com/programs 📘 Buy My Stretching Book (23% off) Over 30,000 copies sold worldwide - geni.us/betterstretching 🔴 Subscribe for more free tips: ua-cam.com/users/joetherapy ✅ For business inquiries, contact me at info@joetherapy.com ✅ Let's connect: ▶︎ Instagram: @joetherapy ▶︎ Facebook: ...
Your Daily Stretching and Mobility Routine - Day 47
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👉 Get Your FREE Low Back Pain Program, Hip & Back Mobility Routine and Perfect Posture Routine - www.joetherapy.com/programs 📘 Buy My Stretching Book (23% off) Over 30,000 copies sold worldwide - geni.us/betterstretching 🔴 Subscribe for more free tips: ua-cam.com/users/joetherapy ✅ For business inquiries, contact me at info@joetherapy.com ✅ Let's connect: ▶︎ Instagram: @joetherapy ▶︎ Facebook: ...
Your Daily Stretching and Mobility Routine - Day 46
Переглядів 16514 годин тому
👉 Get Your FREE Low Back Pain Program, Hip & Back Mobility Routine and Perfect Posture Routine - www.joetherapy.com/programs 📘 Buy My Stretching Book (23% off) Over 30,000 copies sold worldwide - geni.us/betterstretching 🔴 Subscribe for more free tips: ua-cam.com/users/joetherapy ✅ For business inquiries, contact me at info@joetherapy.com ✅ Let's connect: ▶︎ Instagram: @joetherapy ▶︎ Facebook: ...
Your Daily Stretching and Mobility Routine - Day 45
Переглядів 27816 годин тому
👉 Get Your FREE Low Back Pain Program, Hip & Back Mobility Routine and Perfect Posture Routine - www.joetherapy.com/programs 📘 Buy My Stretching Book (23% off) Over 30,000 copies sold worldwide - geni.us/betterstretching 🔴 Subscribe for more free tips: ua-cam.com/users/joetherapy?su... ✅ For business inquiries, contact me at info@joetherapy.com ✅ Let's connect: ▶︎ Instagram: @joetherapy ▶︎ Face...
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FULL BODY STRETCH and Foam Rolling for Injury Prevention and FLEXIBILITY
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FULL BODY STRETCH and Foam Rolling for Injury Prevention and FLEXIBILITY
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My first day. Wow l had a cramp in my calf on the hip flexor hamstring. Keep you posted on my journey
Shoes name please. love them
Hi, after 6 weeks of exercises the pain from tennis epicondylitis has reduced by 50%, but it still hurts a little. In your opinion, can I gradually start playing tennis again or is it better to wait until the pain has completely stopped due to the risk of throwing away everything I've done up to now? Thank you!
Please more Golf Stuff!!!
Great advice-thanks. Keep the videos coming!
Nice
"Take a nice, deep breath, *for it will be your last."*
Thank You for the vids ! Be strong 💪
Thank you for watching them!
Doing this tomorrow morning
Bro is a feral ghoul 🥶
These are so really wonderful tips and just what I needed to do, thank you!
Now I know what Haley meant 😭✋
Nice transition
Thanks!
I’ve struggled with lower back spasms and endless cramps in my hips. Need to stretch more. 😢
Give these short routines a try. The key is consistency and over time your body will start to feel much better!
😊
Thnx🌹
That intro put me through a rollercoaster of emotions
😄
First! Can I have a pin📍???
you got it!
How many repetitions?
enjoyed this video, more golf stretching please!!
Thanks for watching and glad you enjoyed it, Andrea!
Girl watched a kdrama and thinks she's an expert in Asian Asians 💀
I mean, she isn’t wrong 😂
Thank you so much!
Another quick and awesome stretch
Thank you Jennifer!
That’s Great! 👍🙌👏👏
😃🙌
just tried this and wow it helped a lot
🙌🙌
I’m 68 and don’t have too much difficulty with these Five exercises, however, I would like you to share with your subscribers more stretching/ strengthening exercises specifically related to golf. I would also ask that you share recovery techniques you worked with on your pro golfers who had injuries such as lower back, both hips, knees etc.. Thanks
Saved Thank you 🙏🏼
Thanks for checking it out Jessica!
LMFAO STOP
Great lesson! Thank you. Love to see a lot more golf related videos.
These are great stretches but little hard to do these after driving to a golf course an hour away from your house. What about on the course stuff or parking lot? Or before you hit the ball on the 1st tee?
Please we need a like 30 minute compilation of this
More Golf please!
Thank you Joe.
You’re very welcome Rob!
how to strengthen body for golf please.....especially 50plus players
This is grezt
Thank you Jenn!
I like your stretch videos but I wish I didn't have to pause between stretches and it would just play thru😅 Feel great doing them tho!!
Thank you for the feedback and I'll keep that in mind!
Love the golf stretches. 67 years old, keep the golf stuff coming and thank you!
Will do Steve and thank you for watching the video and commenting!
Thanks, Joe for this stretches tips. It would enhance our swing.
Thank you for watching it!!
Nobody talking about Mrs. Jonhsonson?
she's fine
I’ll definitely attempt these 3 stretches and persevere with them.
Let me know how it goes!
No worry he is a professional
Professionals know best!
Night night
just for a quick nap
Now doing this will overtime will strengthen the disassociation with the upper and lower body?
it should!
Thanks!
I love this for helping my rounded shoulders. Thank you
Thanks I’ve been having back pain for 76 years and you have help me to be pain free, thank you!
Saved this video to view later, and I was glad I did. Keep up the great work
👏🏻
It is impossible for me to take this position, which is too restrictive, do you have an alternative?( I am 75), Thanks
Super accurate